Saturday, January 21, 2012
iwillmakeyouskinny:

This is called a double leg raise.
Helps with inner thighs and love handles.
You should be able to do 3 sets of 30.
-A



I really should work out…..

iwillmakeyouskinny:

This is called a double leg raise.

Helps with inner thighs and love handles.

You should be able to do 3 sets of 30.

-A

I really should work out…..

Notes

  1. chubchubchubfit reblogged this from sweet-healthy-bliss
  2. strongfitandhealthy reblogged this from prettyandfit
  3. eathealthy-livefit reblogged this from prettyandfit and added:
    I disagree with being able to do 3 sets of 30. If you haven’t tried an exercise before start of by doing 3 sets of 10...
  4. -skinnythoughts reblogged this from prettyandfit
  5. longhairclearskingetthin reblogged this from tonedandhappy
  6. tonedandhappy reblogged this from keepthestrength
  7. feelfit reblogged this from the-healthy-hippie
  8. steps-to-happiness reblogged this from skinnyb-i-t-c-h-e-s
  9. ashleyyysmithhh reblogged this from your-gonna-fly-with-me
  10. stayfitbug reblogged this from smalevcfit
  11. smalevcfit reblogged this from crawlingsnow
  12. crawlingsnow reblogged this from prettyandfit
  13. wantingtobethinnerforlife reblogged this from icanandwillgetfit
  14. icanandwillgetfit reblogged this from proteinshakesandcigarettes
  15. dreaming4perfection reblogged this from prettyandfit
  16. the-skinny-ednos reblogged this from prettyandfit
  17. runninggear reblogged this from fitandhealthypanda and added:
    Moves that don’t overwork the knees: I like.
  18. nows-your-time-to-change reblogged this from euphoricsalubriousness
  19. the-healthy-hippie reblogged this from proteinshakesandcigarettes